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Hands Holding Plant

 

"And the day came when the risk to remain tightly closed in a bud became 

more painful than the risk it took to blossom."  Author Unknown

Services Provided

Providing individual and group counseling for adults of all ages in the Charlotte, NC area.

Treatment specializations include:

  • Unresolved childhood wounds & trauma
  • Grief & Loss
  • Life Transitions
  • Self-esteem, self-worth, self-confidence
  • Personal Growth
  • Anxiety & stress management
  • Dating and Relationships both traditional & modern
  • Work and Career
  • Spirituality
It's important that the work I do comes from my heart. My holistic perspective recognizes the feelings of grief, loss and sadness that can accompany some of our challenges. Grief can be due not only to the death of a loved one but also involves loss of attachment/bonding, micro-aggressions, life transitions, relationships, anxiety, self-esteem, job/career and more. During the course of counseling, I draw on various approaches including affirmative counseling, cognitive behavioral therapy, grief counseling, grief therapy, motivational interviewing, psychodynamic therapy, psycho-educational, guided imagery, and relaxation techniques. 

Call me at 704-231-4344 to schedule your initial in-person free consultation. This isn't a working session but really more like a meet and greet so you can decide if you'll feel comfortable working with me.

 

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